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Early cartilage abrasion can also occur if you are not in school

Early cartilage abrasion can also occur if you are not in school



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Your school is ergonomic and fits well into your spine, ”said orthopedic specialist Bence Moravchik.

It is very important to choose the right school. When choosing a school bag, one should pay attention to the width of the pen, the stiffness of the weekly section, and the padding. It is important that the strap is adjustable so that the bag does not get under the top of the line and under the hinge. Whatever has a waistcoat is better, he added.Early cartilage abrasion can also occur if you are not in school Care should also be taken to ensure that the bag is breathable and lightweight, said the expert, who said the roller bag is a good alternative for small children.
For backpacks, 6-7 year olds are ideal when the weight of the pocket is 2.5-3 kg packed full. He also noted that packing techniques are also worthy of note, with the backbone having to do harder, farther, lighter things.
The specialist noted: The spine at this age is still cartilage. Incorrect posture or caries may result in a stiffer spine or early cartilage wear.
The sideboard is not recommended by the specialist because it is important to have a symmetrical load, especially early spinal tilting can occur.
In addition to choosing the right bag, the expert also emphasized training. It's important for kids to play sports outside of school, ”said Bence Moravchik.
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