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According to research from the University of Northumbria, peppermint tea improves the long-term memory of healthy adults while chamomile tea is helping to relax.
Peppermint tea is good for your memoirAccording to a survey of 180 contributors, the memo has two big friends, both of which are simple plants: peppermintand the others a rosemary. Just breathe in the intense aroma of rosemary, and in March, the healthy adult will remember more easily. Likewise, the ability to concentrate is improved by either of the two remedies.
However, if you want to relax, it is enough to touch the herbal remedies. THE chamomile tea the perfect beverage, if you want to relax, is that both concentration and memory are temporarily impaired. The situation is similar to the levendulбvalwhich is worth sniffing before going to bed: it also helps you to shut down. Dr. Mark Moss And a colleague of 180 asked me to consume a slice of peppermint tea, chamomile tea, or just a slice of boiling water. Before smelling the medicine, participants had to fill out a questionnaire that also chose what mood they were in.Little peppers are forbidden!
Children under the age of two must not consume any menthol or any menthol. In addition to peppermint tea, peppermint oil and peppermint essential oil should also be avoided. Following tea and water intake, the volunteers rested for 20 minutes, then underwent small memory tests and assessed their cognitive function. At this point it was verified that peppermint tea the effect of prolonged memory has been greatly improved, while chamomile tea has had the opposite effect.
According to the expert, it is great that there are naturally occurring herbs that help you to concentrate and relax - you just need to know when to go to which one.
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